Private Pilates
One-on-one instruction built around your posture, strength, goals, and movement history.
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Private and small-group Pilates
Build strength that feels calm, capable, and entirely yours.
Personalized Pilates sessions with Kaili Hashimoto, designed to improve posture, mobility, core strength, and confidence through the lens of a four-year Division II athlete.
1:1 attention
Programs tailored to your body, goals, and pace.
Division II experience
Four years of collegiate athletics inform every session.
Reformer and mat
Balanced sessions for strength, alignment, and control.
Meet your instructor
Move with Kaili Hashimoto.
A four-year Division II athlete, Kaili Hashimoto teaches with a steady, encouraging style: precise enough to help you progress, relaxed enough to make the work feel approachable. Each session is shaped around how your body feels that day and where you want to go next.
Whether you are rebuilding strength, cross-training, easing back into movement, or looking for a more mindful routine, the goal is the same: leave feeling taller, stronger, and more connected.
Instructor
Kaili Hashimoto
Four-year Division II athlete
Athletic, approachable coaching for people who want to feel strong, aligned, and at home in their body.
- Collegiate athletic experience shaped by discipline and care.
- Thoughtful cueing that helps you understand each movement.
- Progressions and modifications for your comfort level.
Session options
Choose the support that fits your rhythm.
Duet Sessions
A focused two-person session with individualized cueing and shared accountability.
Plan a duetBeginner Reset
A gentle introduction to Pilates foundations, reformer setup, breath, and safe movement patterns.
Start here“Kaili makes Pilates feel precise without feeling intimidating. I leave every session feeling stronger and more at home in my body.”
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Good to know
Simple answers before your first session.
Do I need Pilates experience?
No. Sessions can start with the fundamentals and build from there.
What should I bring?
Comfortable clothes, grip socks if you have them, and water.
Where are sessions held?
Add the studio location, neighborhood, or in-home availability here.
Book with Kaili Hashimoto
Ready to move better?
Send a quick note with your goals, preferred days, and whether you are interested in private, duet, or beginner sessions.
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